{"id":485,"date":"2016-11-28T10:35:46","date_gmt":"2016-11-28T09:35:46","guid":{"rendered":"http:\/\/www.lesconferencesdubienvieillir.fr\/?page_id=485"},"modified":"2016-11-29T12:41:49","modified_gmt":"2016-11-29T11:41:49","slug":"485-2","status":"publish","type":"page","link":"https:\/\/www.lesconferencesdubienvieillir.fr\/?page_id=485","title":{"rendered":"\u00ab Sommeil et avanc\u00e9e en \u00e2ge : recettes et astuces \u00bb \u2013 20\/10\/2016"},"content":{"rendered":"<h4 style=\"text-align: left;\">par Claude PAUMARD<br \/>\n<i>m\u00e9decin g\u00e9n\u00e9raliste en Mayenne, sp\u00e9cialiste en pr\u00e9vention du vieillissement<\/i><\/h4>\n<h2 style=\"text-align: center;\">La conf\u00e9rence en vid\u00e9o :<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/rPO0E6TajNk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\n<h2><span style=\"text-decoration: underline;\">En compl\u00e9ment de la vid\u00e9o<\/span> :<\/h2>\n<div class=\"clear\"><\/div><div class=\"accordion-wrapper\"><h3 class=\"accordion-toggle\"><a href=\"#\">Le diaporama de la conf\u00e9rence<\/a><\/h3><div class=\"accordion-container\">  <div class=\"content-block\"><a href=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-490\" src=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard.jpg\" width=\"301\" height=\"169\" srcset=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard.jpg 1494w, https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard-300x169.jpg 300w, https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard-768x432.jpg 768w, https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Diaporama_Sommeil_Claude_Paumard-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/a><br \/><\/div><\/div><!-- end accordion-container --><h3 class=\"accordion-toggle\"><a href=\"#\">Le livret de recettes<\/a><\/h3><div class=\"accordion-container\">  <div class=\"content-block\"><a href=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Recettes_Final.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-246 size-medium\" style=\"text-align: center;\" src=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2016\/11\/Recettes_20_10_Visuel.jpg\" alt=\"Recettes_BVEM_20-10-2016_couv\" width=\"211\" height=\"300\" \/><\/a><\/p>\n<h6>Le livret de recettes diffus\u00e9 \u00e0 l&#8217;occasion de la conf\u00e9rence &#8220;Sommeil et avanc\u00e9e en \u00e2ge&#8221; avec le concours de notre partenaire Gourmets en cuisine !<\/h6><\/div><\/div><!-- end accordion-container --><\/div><!-- end accordion-wrapper --><div class=\"clear\"><\/div>\n<h6><i>Merci de ne pas utiliser ces documents sans les cr\u00e9diter.<\/i><\/h6>\n<h4 class=\"slide_toggle\"><a href=\"#\">Description de la conf\u00e9rence (cliquez pour d\u00e9rouler)<\/a><\/h4><div class=\"slide_toggle_content\" style=\"display: none;\">\n<h4 style=\"text-align: center;\"><strong>Claude PAUMARD<\/strong><br \/>\n<em>M\u00e9decin g\u00e9n\u00e9raliste en Mayenne<\/em><\/h4>\n<p><strong><a href=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2015\/08\/claude-paumard-president-de-lagema.jpg\" rel=\"wp-prettyPhoto[485]\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29 alignright\" src=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2015\/08\/claude-paumard-president-de-lagema.jpg\" alt=\"claude-paumard-president-de-lagema\" width=\"179\" height=\"269\" srcset=\"https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2015\/08\/claude-paumard-president-de-lagema.jpg 240w, https:\/\/www.lesconferencesdubienvieillir.fr\/wp-content\/uploads\/2015\/08\/claude-paumard-president-de-lagema-200x300.jpg 200w\" sizes=\"auto, (max-width: 179px) 100vw, 179px\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">M\u00e9decin g\u00e9n\u00e9raliste ayant exerc\u00e9 en zone rurale pendant 37 ans, capacitaire en g\u00e9riatrie, <strong>dip<\/strong><strong>l\u00f4m\u00e9 en\u00a0<\/strong><strong>pr\u00e9vention du vieillissement <\/strong>pathologique, il est, de fait, <strong>impliqu\u00e9 dans des actions de pr\u00e9vention<\/strong> <strong>\u00e0 destination du tout public <\/strong>pour le compte de divers organismes et associations.<br \/>\nIl est \u00e9galement m\u00e9decin coordinateur \u00e0 l&#8217;EHPAD <a href=\"https:\/\/www.korian.fr\/maison-retraite\/ehpad-korian-villa-du-chene-d-or-bonchamp-les-laval-53960\/\" target=\"_blank\">Korian &#8211; Villa du Ch\u00eane d&#8217;Or<\/a> \u00e0 Bonchamp-l\u00e8s-Laval.<\/p>\n<p style=\"text-align: justify;\">M\u00e9decin r\u00e9gional des Pays de la Loire, de la f\u00e9d\u00e9ration Fran\u00e7aise de Retraite Sportive, il s&#8217;efforce de promouvoir <strong>l&#8217;activit\u00e9 physique comme facteur de vieillissement en bonne sant\u00e9<\/strong>.<br \/>\nIl est \u00e9galement m\u00e9decin-sapeur-pompier volontaire au grade de lieutenant-colonnel.<\/p>\n<p><span style=\"text-decoration: underline;\">Ouvrages utiles<\/span> :<\/p>\n<ul>\n<li>Alors, on mange quoi ?, Laurent Chevallier, Claude Aubert | Fayard<\/li>\n<li>Vivez mieux et plus longtemps, Michel Cymes | Stock<\/li>\n<li>Prenez votre sant\u00e9 en main !, Fr\u00e9d\u00e9ric Saldmann | Albin Michel<\/li>\n<li>La m\u00e9thode anticancer, comment r\u00e9duire les risques, Richard B\u00e9liveau et Denis Gingras | Flammarion<\/li>\n<li>La Chrono-Alimentation du cerveau, Jean-Marie Bourre | Odile Jacob<\/li>\n<li>La meilleure fa\u00e7on de manger, Thierry Souccar et Ang\u00e9lique Houlbert<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>par Claude PAUMARD m\u00e9decin g\u00e9n\u00e9raliste en Mayenne, sp\u00e9cialiste en pr\u00e9vention du vieillissement La conf\u00e9rence en vid\u00e9o : En compl\u00e9ment de la vid\u00e9o : Merci de ne pas utiliser ces documents sans les cr\u00e9diter.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":172,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-FullWidth.php","meta":{"footnotes":""},"class_list":["post-485","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/pages\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=485"}],"version-history":[{"count":12,"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/pages\/485\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/pages\/485\/revisions\/502"}],"up":[{"embeddable":true,"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=\/wp\/v2\/pages\/172"}],"wp:attachment":[{"href":"https:\/\/www.lesconferencesdubienvieillir.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}